Mon, Dec-29-08, 15:33
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Registered Member
Posts: 75
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Plan: Sensible reduced carbs
Stats: 276/259.8/200
BF:35%/32%/10%
Progress: 21%
Location: Westminster, Colorado
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It is amaizing how much a persons weight can fluctuate in a day.
I swing 8-10 lbs some days!
For the OP, you found it was water weight.
Have you found the "whoosh" effect yet? =)
I will stick to my plan for a few weeks, cheat a lot for a day, then suddenly lose a lot of weight over the next few days!
It is almost like my body is scared, and that day of indulgence tells it that all is fine, and it goes back to burning off the weight.
Mike
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