Wed, Jan-22-03, 10:28
|
 |
Registered Member
Posts: 901
|
|
Plan: Atkins, under 30/day
Stats: 335/289/185
BF:
Progress: 31%
Location: MO, USA
|
|
Re: Just started on Monday
Quote:
Originally posted by catnip2377
I mistakenly ate an apple yesterday and I take it thats a big no no, correct? ...during the day I am eating raw carrots (baby) with ranch dip, about 5 slices of cheddar cheese. Are Hot Wings allowed on this diet?
|
Apple, definite no.
Carrots, iffy - depends on available carbs. I couldn't afford them when I started.
5 slices of cheese is too many. If I recall correctly, the upper limit is 4 ounces, which would be 4 slices.
Hot wings might be allowed, depending on carb count. Some are very low; some are very high.
Reading the book and/or the website would be extremely helpful.
www.atkinscenter.com
Best wishes to you.  |