I, too, fell off the wagon really hard--twice in fact. I'm on day 3 of attempt number 3.

I guess what helps me get back on the wagon is the fact that without trying to change my eating lifestyle, I would be binging EVERY DAY. I am a food addict. And I remember when I was doing induction before, I had experienced a lack of desire to pig out. For the first time as long as I could remember, I didn't want to eat whatever was in front of me.

As of now there is a whole tray of cookies in my office. 25% of me wants it, but then 75% of me is convincing me that I'd rather get a handle on my life.

I too, don't have that much to lose. But it's that little "extra" that can be so frustrating.