It is Jane the K is for Kathleen my seven year old barrell of joy! I use magnesium when things are not running "smoothly!" Too much and you mind as well eat malitol!
Do you know anything about cream of tarter? Is it ok to add to egg whites to make meringues? Also - sorry for my ignorance - how do you know that you are in fat burning zone? I am having MAJOR water retention - eyes are even puffy! I am drinking plain water but I can't figure my body out for the life of me!
Any help would be sooo welcome!