Quess we were both off the wagon yesterday.Last evening I picked myself back up and went to fitDay and wrote it all down in a new journal.You are right in that it helps to admit it and move on.I wrote my feelings and my conviction to do better today and I will! There is a lot of support here,MakeUp,and we will all help you.I am new here,too,and the support has been so helpful and inspiring.Everyone experiences what we did now and then..so,Makeup,let's jump back on that wagon together...today.

Nothing tastes as good as being thin feels! Good Luck!