Tue, Jan-21-03, 21:07
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Mad Scientist
Posts: 4,402
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Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
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Natrushka, help!
I read a post of yours a little while ago where you talked about an ideal % of macronutrients consumed per day. I can't find it though. I did a search and then went through your posts. I gave up after page 7.
Do you remember this post? I just found fitday.com so I'd like to see how my percentages match up.
TIA,
Wanda
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