Tue, Jan-21-03, 17:11
|
|
Senior Member
Posts: 607
|
|
Plan: low carb
Stats: 136.6/129.4/119
BF:
Progress: 41%
Location: Maryland
|
|
I also fell or jumped off the wagon over the holiday season and gained all my weight back. I started back with a new positive attitude on January 2 but i am having a much more difficult time losing. I have not cheated at all in the last few weeks and i should be losing like i did before the holidays.
can a carb binge affect our weight loss? can yo-yo dieting on low carb affect the speed of weight loss?
Lisa
|