Okay...have a steak!!!
But seriously...don't beat yourself up! You had a lapse of good judgement...get over it and jump back on the bandwagon!!!

I have had moments when I think a cinnamon roll would be SOOOOO good...but I have amazing willpower when it comes to sweets. When I get those cravings...I grab a glass of Diet Rite and a LC snack.

Just focus on your GOAL!!! That always helps me!

Kim