Tue, Jan-21-03, 13:01
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Senior Member
Posts: 147
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Plan: CAD
Stats: 244/226.5/140
BF:
Progress: 17%
Location: Northern California
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Joanie,
I keep my caloric intake at bay, as well. However, since fat keeps me full, if I cut down on it, I'd probably be consuming more food, more often. Soooo, I figure if I have what I need to keep me through the day, it is a good balance.
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