Tue, Jan-21-03, 12:41
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Finding the Pieces
Posts: 17,055
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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CAs can react to cottage cheese and yogurt. Yogurt is not allowed. Cottage cheese is YMMV. I serving is 1/2 cup. You can not have two, it puts you over the carb count. How about trying a Keto shake or whey protein shake if you're desperate.
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