I know what you mean once an addict always one,it's just like an alcohal addict , constantly have to fight temptation. You give in a little then it's full force again. Some times I think maintence is harder, then the weight loss phases. Cuz with weight loss phases you are constanly get encouragement every time you get on the scale. With maintence you don't get that & you get relaxed in your diet & start to back slide. So far I have been luck enough too not regain that much just 2 pounds & I lost those so I'll back down to 115.
BTW I tried chromium , L-glutimine & gynema slyvestre. The last two seemed to work better then the chromium on me. But they still don't wprk as good as I like them too. I need some thing that makes chocolate taste like crap.


Josie