Mon, Dec-01-08, 16:23
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Finding the Pieces
Posts: 17,055
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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Quote:
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Originally Posted by girlbug2
Huh, that's dramatic.
50,000 ius? I would have to take 50 vitamin D pills a day to make that!! I wonder how many hours of sunlight one thousand ius translates into.
Anybody have info on that?
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In the noon day sun your body can make 20,000 IUs of vitamin D in 30 minutes. |