Mon, Dec-01-08, 15:41
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Senior Member
Posts: 1,091
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Plan: Ketogenic paleo
Stats: 186/167/125
BF:trying to quit
Progress: 31%
Location: So. California
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Huh, that's dramatic.
50,000 ius? I would have to take 50 vitamin D pills a day to make that!! I wonder how many hours of sunlight one thousand ius translates into.
Anybody have info on that?
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