Thu, Nov-27-08, 09:23
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Senior Member
Posts: 1,175
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Plan: will follow LC
Stats: 305/305/155
BF:unhealthy
Progress: 0%
Location: East Coast USA
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HAPPY THANKSGIVING!
Thanks for your online friendship and support.
& Thanks for the info. on the HIIT - interesting. I'd heard of interval training, but not the high-intensity training. Anyways, I hope you and yours have a great day!
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