Ok, I understand that fiber can be subtracted from the carb totals, such as if I have 12 carb grams, but there are 4 fiber grams then my net carbs is only 8. Right?
BUT, I bought an Advantage snack bar and it says "Net carbs 2grams" But, I see the label says total carbs 22g, total fiber 11g. that would be Net 11g carbs to me, where do they get 2g?
How can I figure net carbs in other foods if it's not spelled out on the packaging such as on this bar?
Thanks.
Larry