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Old Mon, Jan-20-03, 16:19
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hockeymom hockeymom is offline
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Posts: 49
 
Plan: atkins
Stats: 206/172.5/160 Female 5'5"
BF:
Progress: 73%
Location: Southeast, WA
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I purchased it at Costco last week. It came with a small purse size carb counter booklet and the adkins cookbook. I have found it very helpful. There are some differnces, like the first book he had said Induction should be 0 carbs this one says 20. A little more info in the different things that can be hindering your weight loss. I would say it was worth it.
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