Mon, Jan-20-03, 14:50
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Senior Member
Posts: 939
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Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135
BF:
Progress: 74%
Location: New England
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Quote:
Originally posted by TeriDoodle
BTW - The USDA is in the process of revising the food pyramid and its supposed to be out in 2004. I can't wait to see what they come up with now!!
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Now, this is rumor from where I can't remember, so don't take this AT ALL as truth (although it makes sense)...
The change is BASICALLY going to be:
fruits/veggies on the bottom and then grains next up. Effectively switching the two layers.
Something somehow may be added to distinguish between good grains and bad sugars - not sure. Also, something may be added to weigh veggies more than fruit.
So it's a start, but it still ain't even close!
:-)
What do you guys think of MY pyramid:
sugar
grains|fruits|starch
b e r r i e s
v e g g i e s
p r o t e i n
g o o d f a t s
Looks yummy to me!
:-)
-- Loretta
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