Mon, Jan-20-03, 12:44
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Senior Member
Posts: 2,389
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Plan: Schwarzbein Principle
Stats: 195/176/125
BF:too much
Progress: 27%
Location: Salt Lake City, UT
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Quote:
As usual, there's the usual nutritionist bit that says "it's just calories, just eat less!" But I'm glad they gave enough space for Fran McCullough and Dr. Enig
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Yes.. ignoring all the time that their nurtritional guide lines have had folks eating like the starved trying to fill up on the empty calories they tell us are just fine as long as you keep within a certain calorie count.
Yes.. when given a diet of low carb/moderate protien/high fat, againts the same calories of high carb/low fat, people lose better and stay on the diet well. And somehow they keep ignoring those studies.
So interesting. At what point are they going to let go and look at what is happening around them?
Nedra
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