Mon, Jan-20-03, 12:17
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Nat is right start a journal it may help us figure out if we can help you speed things up.
FYI - don't do a fat fast. Those are for those people who never get to ketosis or have a stall (4 weeks in a row of no weightloss or inches lost). You are losing.
All the best.
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