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Old Mon, Jan-20-03, 12:03
milmndude's Avatar
milmndude milmndude is offline
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Posts: 73
 
Plan: Atkins
Stats: 181/148/134 Female 66 inches
BF:
Progress: 70%
Location: Canada
Default slow weight loss

Has anyone out there experienced slow weight loss when beginning the Atkins diet? Everything I've read says how in the first two weeks you will loose 5-10 pounds, give of take! And that you will experince the most dramatic loss during this time...... Since I began 8 days ago I have lost 2 lbs and that was about 2 days in. Since then I have not moved on the scale. I know I should not totally focus on the numbers and more about the loss of inches but I still feel the numbers should be going down. I am following the diet to a tee with no cheats. I even find it hard to consume much more that 12-14 carbs per day. Also my husband started at the same time. Eating exactly the same as I am and of course he is already down 7lbs! Any hints or advice would be greatly appreciated.

feeling discouraged,
milmndude
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