Greetings all! This morning was a 1 pound gain. Thank goodness I average. I'm still feeling pretty good about not ballooning on the trip, so I'm optimistic that this has something to do with the saltiness of dinner or something.

I might go back to not eating the second CM again, as I was doing before I left. I really jump started my loss that way and since I kind of played havoc on the diet last week maybe that will get me regulated with it again.

How is everyone else doing?

Joanie