Hey! Thanks for the encouragement ...This weekend was kind of "carb crazy" as I just had 4 dental fillings in a row (1 rather deep) and my lower left molars are STILL aching and after the bites of biscuit & all I've just decided to start afresh Mon. a.m. so will try and be back to STRICT low carbing! As much STUFF (stomach bugs, b-day parties, holidays, dental work, etc...) as I've been through lately I feel as though I'll be FOREVER on INDUCTION ! I only hope things will calm down and I can get REALLY serious low carbing! -HEZZ