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Old Sun, Jan-19-03, 19:28
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Sandylee Sandylee is offline
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Posts: 1,887
 
Plan: My own
Stats: 166/147/140 Female 5'2"
BF:
Progress: 73%
Location: Chicago
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Hi Tammay

Have you tried holding a weight to add resistance? Then you could work the muscles to failure with less reps, less time. I am not really an expert but 25 minutes every day for abs seems like a lot. Two or three times a week should be plenty.

Sandy
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