Hi Wa'il (I'm sure you are always asked, so I apologize beforehand - is Wa'il your name or a nickname and how do you pronounce it?):

I realized after I posted this thread that I wasn't very clear. I should have asked about adding a link for people browsing the site who have never heard of "fitday" before (like maybe in the Low Carb Tools sections or something?).

That is good advise, though, I will definately add that link as my webpage.

Thanks,
Wanda