Well no gym work outs for a bit.

Some good Scottish mountains over the holidays.

Went to the gym with the naughty boys on friday afternoon. Managed a sort of workout - can't do a good one cos busy watching them. But we're there for quite a while, so I think I'll sort something out - we're going for the next 6 weeks. I'll write a program down, so I can tick it off as I've done things, otherwise I get lost, flitting from one machine to another as they become free.

Went for a run this afternoon, did 4 miles - very muddy, good fun. Hadn't intended going but the weather turned nice and it was too good to stay in. Felt much happier once we were out - think my grumpy afternoon was lack of exercise and sun.