Thanks for the welcome... I've really enjoyed reading all the posts in this forum... What an inspiration this forum is.. wish I'd have found it sooner. I am learning so much...
I started LC Dec. 02, 2002 and as of today lost 20 lbs... I do need to go check out my measurements to see how many inches I've lost....

Don't want to rub-it-in to all those in here that are freezing, but I can tell you this... I had my A/C on in my vehicle on the way home from church today.... (sorry, but couldn't help myself...lol) We've been in the high 70's and 80's... Must be the reason we have all these "snow blessings" here... Our weather is perfect (right now), you all can rub-it-in to me come this summer when my temps are 125 + and you all are having perfect weather.... or just come to Arizona and enjoy this warm weather with me....

Make it a Happy Low Carb day... Judi