Sun, Oct-19-08, 17:50
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New Member
Posts: 3
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Plan: Atkins
Stats: 243/231/165
BF:
Progress: 15%
Location: Mount Gambier, South Aust
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I'm an Aussie
Hi all, I'm from South Oz
I just joined this site today. I'm on the Atkins plan and I think it's really great. I went on Atkins about 2 years ago and lost 25kg! I was able to maintain my weight after I went off it, which was a huge breakthru for me (after trying heaps of fad diets over the years and ALWAYS putting the weight back on plus more). Unfortunately because of some emotional and health issues I put on about 10kg over the last 6 months, so I have just gone back on the Atkins plan. I've been on it for 5 days and have already lost 2kg!
I hope you are all having success too, I will keep you up to date with mine.
Goodluck, Moodles
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