Sun, Jan-19-03, 10:14
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New Member
Posts: 2
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Plan: Atkin's Diet
Stats: 194/184/140
BF:Who knows!?!?
Progress: 19%
Location: Sarasota, FL
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Thanks Barb...
Thank you for welcoming me Barb, I appreciate it. I realize that this isn't going to be a "quick fix" but then again, I didn't gain all this weight overnight either. HAHAHA. I'm trying to keep my goals realistic, and only looking down the road 10 pounds at a time. I'm hoping that I might be able to lose 8-10 pounds a month if I continue the way I have been. This diet isn't all that difficult at all really. THe only thing I need to concentrate on now is getting some exercise into my program, which is a must! Getting motivated to do so is a bit difficult though. LOL
I'll definately post results as I go along, and hope that I can give back to the forum.
Thank you again,
Mireille
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