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Old Thu, Oct-16-08, 21:15
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Shirss28 Shirss28 is offline
Senior Member
Posts: 810
 
Plan: Lower Carb
Stats: 191/182.5/150 Female 5`6"
BF:????
Progress: 21%
Location: Wisconsin
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4.12 miles while walking, with a few jogging intervals in there. An hour total of cardio.
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