Sat, Jan-18-03, 21:54
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Re: Trader Joes half n' half
Quote:
On the bottom of the nutrition facts it says "calories per gram: Fat 9, Carbs 4, protein 4 ". What does that mean? Does that mean there are 4 carbs per gram? So, if there are about 229 grams per cup, that means I am drinking how many carbs?
Chris in Mesa, AZ [/B]
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That's just general nutrition information that's included on many food products. It means that fat has 9 calories for each gram, carbs have 4 calories per gram and protein has 4 calories per gram. |