Wed, Oct-08-08, 15:30
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Senior Member
Posts: 1,195
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Plan: Atkins/BFL
Stats: 190/147/145
BF:39/??/20
Progress: 96%
Location: Western New York
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Sat All Day
Tons of roofing
Tues AM
45 minutes on the treadmill - 3 miles
30 minutes on stationary bike - 10 miles
Wed AM
30 minutes on the treadmill - 2 miles
30 minutes on the stationary bike - 10 miles
30 minutes on the stepper - 2 miles
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