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Old Sat, Jan-18-03, 13:59
AnnetteW's Avatar
AnnetteW AnnetteW is offline
Senior Member
Posts: 356
 
Plan: Low Carb
Stats: 186/161/138 Female 65 inches
BF:38/30ish/?
Progress: 52%
Location: Kansas City Metro
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Your comments are good about induction being different than just eating under 20 g.

I kind of looked at induction as "cleaning out the system" and getting the junk out of my diet. In fact, I think he should encourage even stricter induction and discourage the use of cheese, sour cream, and cream and other foods that people tend to get hooked on earlier. It's only 2 weeks folks (and harder than h*ll, I know).

I eat around the 20+ mark myself, happy to enjoy coffee and wine, and other low carb things that sneak in. That whole "increasing by 5g" thing just seems to tough for me. The fact that I got off flour and grains is enough to impress me. I do look forward to adding a bit of fruit in the summer months, but realize that I could care less in the winter.
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