Mon, Sep-29-08, 19:56
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Senior Member
Posts: 319
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Plan: Low Carb
Stats: 385/285/235
BF:
Progress: 67%
Location: North Dallas, TX
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haha - good ole big sis trying to look out
So - I did semi crazy - and we'll see the results tommorrow
1:09 Minutes on "my" machine - 999 Calories burned
Then Did Reverse Hanging Crunches.. Then did some regular crunches ..
Then 20 Minutes on the Bike - with random resistance ( learned I hate riding the bike - went like 5 miles but only like 200 calories and it was boring
Then 20 Minutes on the Elliptical - Didnt count calories for some reason but should be around 350 - 400
After all that - I weighed myself.. staying hydrated and using supplements after and I weighed the same as this morning. So I'm hoping tomorrow's loss should look good :-D If not - we'll see .. I have a rollerblading partner tomorrow - as long as its not raining.. hopefully it goes better than last time .. but i'm 50lbs lighter so it might.
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