T-bone steak! When I have a day that I am starving, I make myself a big t-bone steak with a large side of broccoli with melted butter on top. Then I snack on some nuts for dessert. There is no way to stay hungry after eating that. On less hungry days, I am satisfied with fish or chicken for dinner, or even a chef's salad. On hungry days, I need lots of red meat!

The hunger seems to go in circles. This week I am not hungry at all and have to remind myself to eat. A few weeks ago, I was eating every couple of hours and craving red meat.