I have almost completed my third week of induction. I decided into my first week that I would stay in this phase until I'm about 10 pounds away from my goal. I'm doing this for several reasons...but the main reason is that I have found that when I consume very low carbs, I have no cravings and it's real easy for me to follow the program with no slips. I have noticed that the people who seem to go off are the ones who are eating the bars and other sweet tasting things. I'm sure I would be the same way. Dr. Atkins has said it's okay to stay on longer than two weeks so I feel good about it. I do take a lot of supplements though.

Diana