I drove out to Bally's (in far far away land) on Saturday. It's only 15 miles but I definitely can't do that trip everyday. I got a good workout in. As for today, i just came back from jogging/walking 3 miles. It was weird because there are restaurants on the path and the people who were seated outside were staring at me. I think I'll try to do it again this week.

Sat PM
60 minutes on treadmill - 4 miles
20 minutes of weights (chest, back, arms)

Sun PM
45 minutes of joogging/walking outdoors - 3.2 miles