Wed, Sep-10-08, 14:30
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Senior Member
Posts: 1,195
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Plan: Atkins/BFL
Stats: 190/147/145
BF:39/??/20
Progress: 96%
Location: Western New York
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Workout without a gym this month...
Tues PM
1.6 miles walking outdoors
Wed AM
20 mins biking outdoors
10 mins on the stepper
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