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Old Fri, Jan-17-03, 09:07
wcollier wcollier is offline
Mad Scientist
Posts: 4,402
 
Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame
BF:
Progress: 100%
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Hi Shae:

The best way to combat sugar cravings is to take L-glutamine supplements. I've been taking them for a couple of years and when I ran out for a few days, noticed my sugar cravings coming back with a vengeance. Also, a B-complex vitamin may help.

Others use chromium picolinate to help stabilize blood sugars.

Don't know about this, but leptin is also being suggested based on recent research:
http://www.mercola.com/2000/oct/1/leptin_sugar.htm

Good luck, the beginning is the worst.
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