Sat, Sep-06-08, 07:04
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Senior Member
Posts: 1,191
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Plan: south beach
Stats: 225/170/165
BF:
Progress: 92%
Location: Houston,Texas
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I have been using gymnema sylvestre for about 3 months.
It's effect on my glucose level,at this point,is insignificant.
It has destroyed my desire for sweet things and has greatly
lowered my triglycerides.I take one 500 mg gymnema pill
15 minutes before each meal.Bitter Melon does more than
any other herbal product to lower my glucose.
Eddie
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