Fri, Jan-17-03, 06:56
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Senior Member
Posts: 521
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Plan: Atkins+
Stats: 386/285/200
BF:
Progress: 54%
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Be careful about soy. Unlike tofu, miso , and other such products, most commercial soy products have soy isolates. These damage the thyroid according to Dr. Mary Enig, and have been implicated in osteoporosis among other problems. Dr Byrnes, who is a contributor to some of these boards, has some infromation on his web site www.powerhealth.net . Nyah Levi
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