Sun, Aug-31-08, 00:53
|
|
Senior Member
Posts: 319
|
|
Plan: Low Carb
Stats: 385/285/235
BF:
Progress: 67%
Location: North Dallas, TX
|
|
8-30-08
Two - 10 minute Elliptical Sessions - 1 was .8 miles the other was 1.1 miles
31 minutes on the treadmill with an average of 4+ miles an hour. 2.1 miles traveled.
|