Thu, Jan-16-03, 22:05
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Senior Member
Posts: 183
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Plan: Atkins
Stats: 202/174/130
BF:
Progress: 39%
Location: Barnesville GA
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Workout 1/15/03-1/16/03
1/15/03
Yesterday went to the Gym 40 min workout. I did increase weight and reps...and It really seemed to make a difference!
Also also completed my 1 30 min and 1 40 treadmill workouts!
Today 1/16/03
Two 30 min treadmill workouts!
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