Thu, Jan-16-03, 16:01
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Senior Member
Posts: 303
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Plan: low carb
Stats: 212/188/150
BF:
Progress: 39%
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quitting smoking
Congratulations! Quitting smoking is the most important thing you will ever do for yourself and for the people who love and need you.
Pokey is lucky that she didn't find it very difficult. Most people find it to be the most difficult thing they ever try. But - when you beat it, the world is like a whole new place! You feel good and keep improving for years, you smell good, your breath is better, your clothes smell better, no more being a social pariah.
If your weight loss stalls - even if you gain a little - don't worry. One you adjust, you'll start losing again. Stopping smoking should be your priority now.
High fives and pats on the back!
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