Thu, Aug-21-08, 09:25
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by slimmama
Thanks
It's hard to switch gears after counting carbs for so long. I have read the book many times and have the lists, I just have to switch gears.
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Yes...I know its difficult to make the mental switch...but it does happen after about a week or so...keep at it!!   |