Thu, Jan-16-03, 13:20
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New Member
Posts: 25
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Plan: Atkins
Stats: 187.5/179.5/140
BF:
Progress: 17%
Location: Houston, TX
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Hi I'm new too. I've been LC for about 5 days now. I'm not sure how much I can help but I wanted to offer my support.
One thing that I've seen around here is to post your daily menu and some of the "old-timers" will critique it for you and tell you what you might be missing.
Good luck and welcome!
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