Thu, Jan-16-03, 12:41
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Plan: Atkins
Stats: 468/371/275
BF:
Progress: 50%
Location: Chicago, IL
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Hard to answer without knowing what you're eating, but I'd say eat!
Since starting this a year ago, I rarely let myself get hungry. If I do, it's because I'm so busy that I just don't want to stop what I'm doing.
And P.S....my appetite comes and goes like yours...
Check out those more frequent, smaller meals. Or experiment with some LC snacks. I usually find that I don't need much of a snack to quench hunger. Even a few slices of salami or some cheese works for me.
The good news is that like the loss of appetite, this too will pass.
Donald
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