Thu, Jan-16-03, 12:28
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Plan: Atkins
Stats: 468/371/275
BF:
Progress: 50%
Location: Chicago, IL
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To scale or not to scale...
I vote for buying a scale. But with that, I recommend not being a slave to it and that you also get out the measuringtape and take measurements about once a month. Frankly, that's also about how often I would weigh in...
And for joining a gym!
Donald
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