Thu, Jan-16-03, 06:41
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Re: WW article Down Under
Quote:
Originally posted by macadamia
Anyway to cut a very long story short - in the article it details a typical day's menue for her:
B: berries or mangoe or paw paw and sometimes an egg white omlette
L: large mixed salad with balsamic vinegar (no oil)
D: grilled fish, chicken or red meat with ample vegetables and the occasional glass of red wine
She snacks on carrot and celery sticks
Aside from the obvious irregularities it looks pretty low carb to me!
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It also looks very low fat and low calorie to me as well. Depending on her portion sizes, I'd say she'd be lucky to be getting 1,000 calories a day....and this is what she eats to maintain ??? |