Wed, Jan-15-03, 22:56
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New Member
Posts: 20
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Plan: Atkins
Stats: 175/175/150
BF:
Progress: 0%
Location: Eugene, Oregon
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ketostix
When is the best time to test? I had heard that 1 hour after the dinner meal was good! That is what I have been doing! I always register at least pink! The thing is I haven't lost any weight in 10 days nor do my clothes feel looser just the opposite they feel tighter! I am sticking to the 20 or less carbs a day! I guess I am just a turtle! I have lost 5 pounds the first 4 days just water weight I am sure!
Am I testing at the right time of day???
ssguzman
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