Thu, Aug-07-08, 15:18
|
|
Senior Member
Posts: 676
|
|
Plan: atkins
Stats: 250/196/140
BF:
Progress: 49%
Location: arizona
|
|
I am going to resurect this old gym log cause I am back on track as of yesterday with my walking. Last night walked for 10 minutes at 3mph 0 incline and this morning walked for 20 minutes at 3mph 0 incline. It felt really good to be doing something good for my heart.
|